Health benefits of Twining's Green Tea

There are many positive effects of Green Tea to the well-being and health of people. The specific health benefits of Twining's green tea are listed below:

Hydration

Twining's tea helps to maintain fluid levels. 1.5 litres of fluid should be consumed per day. Tea is an ideal fluid replacement, and is best enjoyed in small amounts and often.

Caffeine

The average caffeine content of tea is around 50 mg per cup. However, at Twining's, their herbal and fruit flavoured infusions do not contain any caffeine.

Low calorie

Few calories are contained in their infusions. The calories that are present are due to the naturally occurring sugars that are found in the fruit pieces that are used for their blends.

Low carbohydrates

Twining's infusions are low in carbohydrates, with less than 1g of carbohydrate per serving. This varies from one infusion to another.

No GM or gluten ingredients

Twining's teas, herbal infusions and flavoured fruit infusions do not include any GM and Gluten ingredients. No genetically modified raw materials or ingredients from genetically raw materials are included.

Antioxidants

Flavonoids, which are known for their antioxidant properties are included in tea. Some of these antioxidants, such as epicatechin gallate and epigallocatechin gallate, are suggested to have more powerful antioxidant properties than Vitamin A and C

Range of Twining's Green teas (Twining's, 2014).

Youtube link: Green Tea health benefits and taste